Facing anxiety in scuba diving

I have a lot of first-hand experience with anxiety, so I’m sharing my tips for how to deal. BUT, you’ll have to watch cave diving footage to get the information 😆😳
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0:00 Intro
0:29 Events & expeditions
1:25 How fear creeps in
6:24 How I deal with anxiety
10:00 Patience

Dive with me:

June 1-9, 2024: KOMODO DIVE EXPEDITION
2 SPOTS LEFT! Join my first trip back to Labuan Bajo, Indonesia for the first time since Azul Unlimited was sold in 2021. Enjoy healthy corals, ripping currents, and breathtaking views from my old dive boat and a the comfortable liveaboard, Amalia. https://azulunlimited.com/komodo-dive-expedition-2024/

December 12-18, 2024: BAJA DIVE EXPEDITION
See the best of Baja including Cabo San Lucas, Cabo Pulmo, and La Paz. Get the chance to see whalesharks, sea lions, humpback whales, and so many fish on this all-levels, budget-friendly trip. https://azulunlimited.com/baja-dive-expedition-2024/

April 26-May 4, 2025: SOCORRO DIVE EXPEDITION Learn about and participate in shark research at this top diving destination with our friends at Fins Attached and Pelagios Kakunja. We’ll nerd out with scientists and see how they are tagging and taking tissue samples from the target species in the Revillagigedo Archipelago. https://azulunlimited.com/socorro-dive-expedition-2025/

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Grab the first available spots (and get special discounts!) on future dive expedition trips by joining us on Patreon. I’m sharing extras from the road, yoga classes, and behind-the-scenes scuba/vanlife adventures. This is a place where we can support each other as an online scuba club.

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